Sanjaya’s energy is infectious and made learning about my triggers and behaviours so enlightening. We’d often joke at my lightbulb moments and new they’d be another level of success, not only on the scales but how I would deal with life circumstances, it was so much more than weight loss.
Never a judgment and a very safe secure space to really open up and get the support I needed for success… I loved the whole experience!
Life after loosing weight certainly changed significantly. Less in weight, but also kinder to myself, I learnt to love me a little more and was so proud of what I had achieved. I have grown in confidence which has really pushed me forward at work.
Taking control worked for me.