Creating and balancing health from within
I have written a book on it! It’s called Your Journey into REAL HEALTH.
Sessions include coaching on health with a free signed copy of my book “Your journey into REAL HEALTH”
Health is very important, but it can mean different things to different people. I want to simplify
health using my proven formula to get it back to basics which is where it belongs. Great health does not have to be complicated, but today it is! People in government and big industries have made it so, mainly for their gain and that of every collaborator. It is a huge money-spinning fiasco and powerfully influential. They spend fortunes on hijacking us into fear and submission. The reasons are political and financial, and the gain for a small, but very powerful network of people, who are some of the richest people on this earth and will remain so, due to the collaborations and networks they have built-in policies, interventions and decision making.
They have been brilliant at dividing us and disempowering us to look after ourselves, fed us misinformation and made our food detrimental to long-term good health. Hence the birth of chronic illness- that stays and gets worse! It becomes very hard to navigate your way through messy health with untimely and inconvenient symptoms showing up just as you are about to get a living. Some folks have managed to get out of its clutches, like me, and it is liberating and empowering I want to be able to give as many people as possible the opportunity to turn their ill health into great health.
So, if you are anywhere in this mess with your health, then it is time to get it back. We have all just been through a horrendous time with COVID, whether mentally, physically, emotionally, or spiritually. However, I think these past few years gave us each time to reset our life and align it to what’s important, well at least I hope so. We were given the chance to come away from the rat race for a while and be home with our loved ones.
The only disgrace was the constant messages of doom and gloom that allowed us to fear for our lives in a way we had not experienced before, and many did and still fear. We did stop and were stopped in that instance, in believing and trusting our bodies to deal with whatever comes and instead we started to believe that this invisible strain is far more sophisticated than we are. The way they changed our beliefs or added to our own vulnerabilities was by constantly launching information about the number of deaths, infections, maxed-out hospitals, and crumbling healthcare. For some of us having Covid and really suffering was real and for some loved ones it did not end well- the flu by the way disappeared and usually, that takes far more older people, some naturally die anyway. the statistics were all lumped together and there was absolutely NO transparency in any of the statistics and sources. they had to create and justify enough fear in people that they would become slaves to its saviour – newly developed vaccines!
All this as I write makes my skin turn. It’s very uncomfortable for me to witness such a disillusioned protocol. So, what happened is that most complied – a mass psychological experiment into mass obedience and compliance and although the narrative is somewhat diluted a few years on, the deeply hurtful and sad news is that so many have had damages from the vaccine and so many cannot tell their long term implications of it as yet.
Furthermore, the illusion of normal is what we all wanted back but we missed a massive opportunity to rest our own lives and our health in the process. We all had a chance to create a new empowered new normal. Just listen to the news now and see the other side of mass vaccination and how young people that would normally be thriving because of their youth are suddenly dying – they are literally falling to the floor dead! It’s like a movie when the storyline partly wakes you up to affect you but then gets buried in the fiction of make-believe.
However, there is one good thing that we all understand even more clearly – how family and
close friends are so important. That having them around happier and energetically is so vital for our own being. If anything, our normal today is showing that we are missing a few people that sadly lost their lives when they did not need to and that we are suffering mentally and physically, allowing the media to play havoc with our vulnerabilities to health – it has disrupted our trust in our own health. Globally more than ever we are not altogether in the best shape for the longevity of health and there is an overarching need to get us back on track to a lifelong era of wellness. It would be my dream to get people to come away from medicines and drugs and restore our bodies to the way they are designed to deal with things.
We reach for paracetamol for the slightest ailment because we can’t deal with and tolerate pain or it’s so inconvenient that we want the symptoms to go away in a flick. That conditioning or instant gratification with drugs makes us less aware of our body, its patterns and what it is trying to say to us – we then do not leave enough of a gap to learn or gain insight into what the root cause might be. In time, there becomes a disconnection between all parts of us, that we cease to decipher messages from our body, to make correct and kinder decisions about our health and how to rescue, cure or rise from ill health. We become locked in handcuffs. If I can work with people, even if it one at a time, this one at a time, this will result in so many opportunities for healthcare to be reshaped and updated, return doctors and nurses and healthcare staff to the basics of their practice which should always have been dealing kindly to the patients and discussing their options for healing. That does not happen because of time and financial constraints.
As an NHS patient, I can’t get through to the doctors – there are no slots available to see me when I eventually get through, I am given a 10-minute appointment but usually, I am rushed out in under 5 with or without a prescription. If I don’t get one, it’s usually because they have not listened to me properly to assess the suffering or they have been told to put cost before patient by their practice manager – making it a business to save costs rather than care for a human being.
The point I am making is that health – my health, your health belongs only to me and you. Why should we have to tolerate such bad customer service from healthcare professionals no matter what constraints they are under? We pay taxes to fund the NHS amongst other things and they get a substantial salary and way too much kudos for just being a doctor with a title rather than the care they swore to give when they qualified. Yes, I am hearing your shouting but wait there are good doctors and nurses. Yes, I agree but they are leaving the NHS in droves as they cannot tolerate a crap working environment and constant pressures and abuse and for that, I have empathy for them. Junior doctors are coming off the worse and there are no jobs for their progressions. The NHS has a bottleneck system like never before. It is in crisis, and it is bankrupt. Quality of care has always been inconsistent, but it is failing even more today. The future looks bleak unless we can help recover it and return it back to what it is set out for in the first place.
At its best the NHS is amazing, and we can do something for it, by helping ourselves, leaving the under-resourced doctors and nurses to care for conditions other than lifestyle-related issues. It’s time to reboot the NHS and reboot yourself with great health and let’s work together to improve worldwide healthcare. Let’s get it out of the hands of big pharma and politicians using it to win seats and campaigns. My goal is for you to heal, get yourself to the point where you can see the light and become empowered to recover in a way that makes sense and is connected to your overall goals and best choices in life. I want you to be the architect of your health and to have strategies and the physique and mental trust in your body and mind to deal with bouts of acute ill health. We want to move away from the narrative that chronic illness is a part of life and the heavy reliance we have on pharmaceutical drugs.
When your health is free, your life becomes liberated. I have designed a 3 and 6-month programme to help you achieve the best in your health using proven information and techniques whilst giving you a blank template to start designing your own road to
great health using and including all parts of your mental, physical, emotional, and spiritual health. It is NOT a push you in the direction of this and that- it is not prescriptive and gives you the chance to design your own individual and fully informed reset to health with me by your side. Where I come in is to hold you accountable and be an ally to make sure you implement and act.
So why 3 and 6 months? – well I recognise not everyone is the same and your starting point will vary from others. To keep it individual and unique to you, we must work for 3 months to get the basics into place. Then there is a break if you want it and does not tie you down to a further 3 months. If you want to then work even closer and really want to crank up the strategies and learn more about yourself then we can add a further 3 months.
The first 3 months may be enough for some and not for others and I have deliberately designed an evaluation task after the initial 3 months and a break of only two weeks before you progress onto the next 3 months. What you will get will be an opportunity to analyse your health through a questionnaire and then dig deeper into aspects that are important in your health. Wherever your health status is right now, it is that and we can start from there. You may be on medication and have a certain specific illness and may find that is not what you want, then let’s do something about it.
I remember many instances when I was poorly at what the response doctors and nurses gave me, that it’s something we cannot do anything about. I remember July 2021 when I caught the Delta Covid variant and was ill with it, impacting my lungs which with no smoking and no asthma my entire but was a virgin territory for and new respiratory strain to attack and it did to an extent. Things were quite touch-and-go but all the doctors kept saying to me was well you may not make it, keep a watch on it, not once did they say to me well done your body is fighting it by itself and that is amazing. There is nothing but miserable negativity and arrogant institutionalised thinking and someone needs to tell them that. Wherever your health is now it is fine, if you are on medications that are fine, seeing your doctors is right for them and we can use this as a starting point to progress to better health for you so that you can enjoy and fully harness what life and relationships offer. There is no judgement here, there is absolutely no negativity.
There is a healthy dose of compassion, human kindness, and championing for empowered health. That’s the only pill I would ever recommend you swallow! We will put practices into place that support great health from within for you and then add a layer-on layer to enhance and build it up. It is designed to be realistic and achievable, and we have time to practice those strategies and evaluate them. If we need to tweak things, we will- there is the time! There is no perfectionist thinking here. I want this to be a refreshing and up-to-date offer for your health. It is only when I decided to take my own health into my own hands that I saw changes and made progress. The easiest thing would be to let someone else tell you what to do. This coaching programme on health is the opposite of that- you are the owner and driver of change to greater health.
So, if you want to have a conversation with me, if you think it’s the right sort of thing for you and you are fed up with being in pain, on prescription medicine, and your quality of life is suffering and diminishing, then this could be just the thing.
Book into a discovery session with me- it’s a prerequisite. It is one hour and will give you a sample of the way I work. All conversations are strictly private and confidential. I really hope you join and one by one we can show many more what we are capable of.